Krachttraining

70 topics in this forum

1. De Motor Unit

   • 1
   • 2

   By Scoopz, October 16, 2015
   • 32 replies
   • 9,039 views
   • 
   • Scoopz
   • October 27, 2015
2. Advertentie:
   
   

3. Fysiologie en histologie van de spiercel.

   By Scoopz, October 4, 2015
   • 11 replies
   • 7,364 views
   • 
   • Scoopz
   • October 23, 2015

4. De verschillende spiervezels

   By Scoopz, October 4, 2015
   • 10 replies
   • 1,693 views
   • 
   • Super Saiyan
   • October 15, 2015

5. Celbiologie

   By Scoopz, October 8, 2015
   • 8 replies
   • 5,630 views
   • 
   • Scoopz
   • October 9, 2015

6. Test

   By RedouanBibi, April 29
   • 1 reply
   • 108 views
   • 
   • Shorty
   • April 29

7. Welke spiergroepen samen trainen?

   By John, April 10   

   • spiergroepen
   • schema
   • (and 2 more)

     Tagged with:

     • spiergroepen
     • schema
     • training
     • trainingsschema
   • 3 replies
   • 150 views
   • 
   • Shorty
   • April 20

8. Wat is een goeie workout?

   By deskilsman, March 31
   • 2 replies
   • 105 views
   • 
   • Shorty
   • April 3

9. Voorstellen. Het begin

   By Begin64, March 10   

   • krachttraining
   • afvallen
   • (and 7 more)

     Tagged with:

     • krachttraining
     • afvallen
     • beginner
     • help
     • bodybuilding
     • eten
     • schema
     • fitness
     • cardio
   • 6 replies
   • 198 views
   • 
   • Fit
   • March 16

10. Gains maken met weinig energie

    By JaimyC, December 30, 2018
    • 0 replies
    • 308 views
    • 
    • JaimyC
    • December 30, 2018

11. Calisthenics

    By P2I, December 8, 2017
    • 7 replies
    • 583 views
    • 
    • MJH
    • December 29, 2018

12. Wie traint wat vandaag?

    • 1
    • 2
    • 3

    By Fit, September 2, 2016
    • 54 replies
    • 2,482 views
    • 
    • franca
    • December 24, 2018

13. HELP, geen idee waar ik moet beginnen!

    By Karnisse, July 30, 2018
    • 2 replies
    • 538 views
    • 
    • franca
    • December 24, 2018

14. Hulp nodig met nieuw schema

    By m1997, October 2, 2018
    • 5 replies
    • 516 views
    • 
    • m1997
    • October 5, 2018

15. Van 1 Spiergroep per dag, naar Split-schema.

    By Mr_Orry, June 19, 2018
    • 1 reply
    • 456 views
    • 
    • bart.verbeek@gmx.com
    • June 19, 2018

16. IFBB Comeptitie

    • 1
    • 2

    By Jolien, October 5, 2017   

    • ifbb
    • competitie
    • (and 1 more)

      Tagged with:

      • ifbb
      • competitie
      • bodybuidling
    • 42 replies
    • 1,831 views
    • 
    • Jolien
    • May 27, 2018

17. split schema

    By Schrammetje, May 16, 2018
    • 6 replies
    • 408 views
    • 
    • Schrammetje
    • May 20, 2018

18. TE KOOP: Barbell bar fitness 170 cm, diameter 30 mm (+/- 10 kg)

    By Karlie, March 2, 2018   

    • te koop
    • barbell
    • (and 6 more)

      Tagged with:

      • te koop
      • barbell
      • bar
      • 170
      • 10 kg
      • training
      • materiaal
      • materiaal te koop
    • 2 replies
    • 449 views
    • 
    • Karlie
    • March 3, 2018

19. Fitness en voeding (Vraag)

    By Guandriks, January 28, 2018   

    • voedingsschema
    • 2 replies
    • 384 views
    • 
    • Guandriks
    • January 29, 2018

20. Does creatine work with regular strenght excersise?

    By Vinnye9, November 26, 2017
    • 1 reply
    • 379 views
    • 
    • Fit
    • November 29, 2017

21. Satelliet cellen in slow speed vs traditional speed

    By Peter Wouters, November 29, 2015
    • 7 replies
    • 2,240 views
    • 
    • Ghost
    • October 9, 2017

22. Blood flow restrictie training

    By Fit, September 8, 2017
    • 1 reply
    • 422 views
    • 
    • Jolien
    • September 13, 2017

23. Hoe 1RM bepalen?

    By Jolien, August 23, 2017   

    • 1rm
    • 3 replies
    • 467 views
    • 
    • Jolien
    • August 24, 2017

24. Hulp gezocht > 1 minuut tijd!

    By dumbanddubell, July 4, 2017
    • 4 replies
    • 373 views
    • 
    • Koertie
    • July 20, 2017

25. Traps bij rug of schouders

    By Fit, July 13, 2017
    • 0 replies
    • 311 views
    • 
    • Fit
    • July 13, 2017

26. kwantiteit en duur van trainingen

    By mvdv95, July 10, 2017
    • 2 replies
    • 472 views
    • 
    • Fit
    • July 11, 2017