Oefeningen

55 topics in this forum

1. Volume aanpassen bij cutting cycle

   By bart.verbeek@gmx.com, October 22, 2018
   • 5 replies
   • 776 views
   • 
   • bart.verbeek@gmx.com
   • October 25, 2018
2. Advertentie:
   
   

3. Training schema aanpassen tijdens anabolen cycle

   By bart.verbeek@gmx.com, October 22, 2018
   • 3 replies
   • 254 views
   • 
   • Peter Wouters
   • October 22, 2018

4. Expander

   By Sylvie1968, June 20, 2018
   • 0 replies
   • 694 views
   • 
   • Sylvie1968
   • June 20, 2018

5. Trainingsschema

   By Vinny70, June 17, 2018
   • 1 reply
   • 516 views
   • 
   • Peter Wouters
   • June 19, 2018

6. Rugspieroefeningen

   By Sylvie1968, May 28, 2018
   • 6 replies
   • 522 views
   • 
   • Sylvie1968
   • June 11, 2018

7. Trainen na gebroken arm

   By Davevdr, May 20, 2018
   • 1 reply
   • 243 views
   • 
   • Peter Wouters
   • May 24, 2018

8. scoliose

   By Sylvie1968, September 12, 2017
   • 3 replies
   • 1,264 views
   • 
   • Ghost
   • October 8, 2017

9. Wat heb jij vandaag getraind?

   By topeiko, October 9, 2015
   • 22 replies
   • 1,229 views
   • 
   • Jolien
   • July 29, 2017

10. Fly's slecht voor schouders

    By Koertie, July 20, 2017   

    • borst fly
    • 1 reply
    • 468 views
    • 
    • P2I
    • July 20, 2017

11. Toewerken naar chin ups

    By Jolien, February 16, 2017   

    • #chinups
    • 6 replies
    • 873 views
    • 
    • Carli
    • June 19, 2017

12. Dikke nek

    By Ron 101, January 8, 2017
    • 3 replies
    • 860 views
    • 
    • P2I
    • January 21, 2017

13. Full body terug hype

    By P2I, January 4, 2017
    • 2 replies
    • 836 views
    • 
    • P2I
    • January 4, 2017

14. Legs raised hold

    By Sylvie1968, January 3, 2017
    • 0 replies
    • 492 views
    • 
    • Sylvie1968
    • January 3, 2017

15. Verkeerde houding

    By Sylvie1968, December 31, 2016
    • 2 replies
    • 560 views
    • 
    • P2I
    • December 31, 2016

16. alternatief voor squat?

    By alex, June 25, 2016
    • 7 replies
    • 1,355 views
    • 
    • P2I
    • December 30, 2016

17. Symmetrie

    By Ron 101, December 6, 2016   

    • rug
    • 2 replies
    • 646 views
    • 
    • P2I
    • December 10, 2016

18. Hoelang moet een krachtsessie duren?

    By Nico, November 26, 2016
    • 3 replies
    • 608 views
    • 
    • P2I
    • November 28, 2016

19. Homegym trainer

    By Nico, November 22, 2016
    • 4 replies
    • 590 views
    • 
    • P2I
    • November 23, 2016

20. Wanneer de bench press niet werkt

    By Peter Wouters, September 1, 2016
    • 1 reply
    • 614 views
    • 
    • P2I
    • September 1, 2016

21. Welk trainingsschema + joggen erbij?

    By Uhmazing, August 19, 2016
    • 18 replies
    • 1,044 views
    • 
    • P2I
    • August 21, 2016

22. One Arm Dumbbell Row

    By Uhmazing, August 20, 2016
    • 2 replies
    • 647 views
    • 
    • P2I
    • August 20, 2016

23. geblesseerd squad

    By Flozo, February 29, 2016
    • 6 replies
    • 893 views
    • 
    • Flozo
    • August 1, 2016

24. Favoriete oefening?

    By Fit, July 28, 2016
    • 6 replies
    • 756 views
    • 
    • Fit
    • July 31, 2016

25. Beginner: Waarmee starten?

    By MValerio, May 25, 2016   

    • beginner
    • fitness
    • (and 1 more)

      Tagged with:

      • beginner
      • fitness
      • spiermassa kweken
    • 2 replies
    • 734 views
    • 
    • P2I
    • May 27, 2016

26. Weerstand van kabelmachines

    By Robert1973, May 24, 2016   

    • gewicht; kabelmachine
    • 2 replies
    • 737 views
    • 
    • Robert1973
    • May 26, 2016