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Allard

Tot welke percentage cut en muscle gain mogelijkheid ?

By Allard, in Vetverbranding en conditietraining

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banidaroo    0

banidaroo
Posted

Hello. In my opinion, if your exercises are under the supervision of a nutritionist and, for example, you have between 6 and 2% excess fat, you can burn fat and build muscle while taking advantage of strength training and of course taking supplements such as L-carnitine or amino acids. Have the right one.

However, I suggest that you mention your current body weight so that we can have a more accurate answer, and you can also get help from the articles on the banidaroo.com pharmacy website.

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Bart.BB    21

Bart.BB
Posted (edited)

Dat scheelt per persoon, aangezien aanleg een grote factor is.

Maar tijdens een echte Cut (na een Bulk), stoppen je spieren met groeien zodra je eengebrek aan voeding voor je spieren krijgt. Wanneer... tsja, alleen ervaring zal het leren.

 

Als je netjes je whey shakes blijft nemen, krijg je voldoende Amino's binnen om het verlies te minimaliseren/compenseren.

Edited by Bart.BB

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